2 Months, 20lbs GUARANTEED.
Our 8-week, completely customized program, backed by 30 years of personal training and nutrition coaching experience, is the most comprehensive weight loss solution available.
It goes beyond traditional approaches by covering resistance training, nutrition, habit formation, motivation, sleep, lifestyle adjustments, and more. We focus on realistic and sustainable eating habits, teaching you how to manage macros without a food scale and without sacrificing your favorite foods or feeling guilty for occasional indulgences.
This program GUARANTEES a 20 lb weight loss in 2 months, all while adapting to your real-life needs.
The reason we are so confident with this program is that we know what it takes to create change. It comes down to accountability. With this program, we will be in communication with each other at every meal. You will learn how to adjust on the fly and manage your weight loss without depriving yourself.
We will start with a 60 minute deep dive into your current situation via Zoom. We will learn everything we can about your habits, nutrition, fitness, motivation, time commitments, fitness history, injuries, concerns, history with diets and weight loss, and so much more. Based on all this information, we will then create a completely customized meal plan as well as a customized fitness plan that you can implement immediately. From there we will have a weekly check in call to go over your habit change homework and review the week. This allows us to make the changes as we go to ensure your reach your goals.
This program is completely tailored for you and your individual needs. If you can’t make it to the gym, no problem, we can create a program you can do at home. An hour per day is too much to fit into your schedule? We got you covered with 30-45 minute home workouts. Even the most basic food prep stressing you out? We’ll help you find the perfect meal service to help you reach your goals. The point is, we meet you where you’re at right now, at this moment. Then we build on that. This is not just another weight loss program. This is the last weight loss program you’ll ever need.
Join us for a clarity call to start your transformative journey.